Bedtime
. Lack of sleep affects every minute of every day for every person in the family because lack of sleep isn’t just about being tired. Sleep has a role in everything your child does and how he feels – dawdling, temper tantrums, hyperactivity, growth, health, and even learning to tie his shoes and recite the ABCs. Sleep affects everything. The following ideas are of [...]
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In their efforts to encourage their baby to sleep better, one approach that many parents use is to put their baby to bed later in the evening. They think, “If he’s “really tired” he’ll sleep better, right?” Wrong! This often backfires because Baby becomes overtired, and chronically sleep-deprived. In the majority of cases, a [...]
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